Knowing what you should and shouldn’t be doing when trying-to-conceive can greatly improve your odds of getting pregnant. First things first, it is important that you are having sex at the right time of the month. Timing intercourse during your “fertile window”, the days leading up to ovulation, will dramatically increase your odd of conceiving. See Am I Ovulating, to learn when you ovulate.

If you are having a hard time predicting your ovulation due to an irregular cycle, natural fertility enhancing supplements can help to regulate your cycle and boost your fertility. FertilAid for Women, promotes hormonal balance, which helps to regulate ovulation and improve overall reproductive wellness. FertilAid for Men is designed to increase sperm count and motility by supporting the healthy formation of sperm. When you are trying-to-conceive, make sure you are taking your prenatal vitamins – including folic acid,  as it can help to reduce the chances of neural tube defects.

Now for a couple things to steer away from…no smoking or drinking when trying-to-conceive. It is a good idea to decrease your caffeine intake as well. Also, something you may not have thought of – if you are taking any prescription medications, talk with your doctor to make sure you are not negatively impacting your chances of conceiving.

Tags: Enhancing Fertility, FertilAid, Ovulation, trying-to-conceive

This entry was posted on Wednesday, December 2nd, 2009 at 3:23 pm and is filed under Enhancing Fertility, FertilAid, Fertility, General Info, Ovulation. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.